Weigh In record (no journal entry) for 15 July 2011
|
203.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
1995 kcal
|
Fat: 62.77g | Prot: 125.05g | Carb: 228.36g.
Breakfast: Butter , Cinnamon Raisin Bagels . Lunch: BBQ Jimmy Potato Chips, #4 Turkey Tom (No Mayo). Dinner: Fried Calamari, Thai Beef Salad. Snacks/Other: Oranges . more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebleyl's weight history
|