Weigh In record (no journal entry) for 19 May 2015
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148.0 lb
Lost so far: 41.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1580 kcal
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Fat: 65.65g | Prot: 54.23g | Carb: 156.12g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: R.W. Knudsen Family Hampshire Sour Cream, Rosarita Whole Black Beans, Cafe Rio Shredded Chicken Breast, Romeros tortilla burito size. Dinner: El Torito Chicken Tortilla Soup. Snacks/Other: Starbucks Shortbread Cookies, Ritz Crackers - Fresh Stack, Sabra Roasted Garlic Hummus, Cabernet Sauvignon Wine, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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gaining 0.2 lb a week
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