Weigh In record (no journal entry) for 19 May 2015
|
184.6 lb
Lost so far: 36.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
49 kcal
|
Fat: 0.46g | Prot: 1.02g | Carb: 11.67g.
Breakfast: Strawberries . more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clsmith3244's weight history
|