Weigh In record (no journal entry) for 19 May 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1028 kcal
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Fat: 34.44g | Prot: 66.02g | Carb: 120.61g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutracore Nutrition Lean Active 7, Strawberries, Bananas, Nutracore Nutrition Lean Active 7, Navitas Naturals Organic Raw Maca Powder, Quaker Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Avocados, Engine 2 Poblano Black Bean Burger. Snacks/Other: Crispy Green Crispy Apples, Trail's Best Double Salami Sticks, Red Delicious Apples. more...
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losing 1.4 lb a week
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