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Bs 111 fasting.
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217.5 lb
Lost so far: 19.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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175 kcal
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Fat: 4.09g | Prot: 6.30g | Carb: 28.36g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Coffee with Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 0.3 lb a week
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