Weigh In record (no journal entry) for 19 May 2015
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170.0 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1550 kcal
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Fat: 55.46g | Prot: 50.46g | Carb: 174.21g.
Breakfast: Bananas, Starbucks Skinny Vanilla Latte (Grande). Lunch: Ice Cream, Potato Salad, Italian Sausage. Dinner: Anheuser-Busch Busch Light, Kroger California Roll. Snacks/Other: M&M's Peanut M&M's (Package), Subway Egg White & Cheese on Flatbread. more...
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gaining 3.1 lb a week
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