Been trying Insanity workout program. Was doing ok, but really beat up my body. Not loose enough. Body was getting all cramped. Starting on Vegetarian Atkins diet and returning to Yoga and Pilates.
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
gaining 0.4 lb a week
|