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Diet Calendar Entry for 09 March 2023:
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873 kcal
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Fat: 22.72g | Prot: 53.79g | Carb: 112.31g.
Breakfast: White Sugar (Granulated or Lump), Cinnamon, Jungle Oats, Rooibos, Coffee with Milk, Almond Milk. Lunch: Sweet Red Peppers, SPAR Fat Free Sweet Chilli Smooth Cottage Cheese, Wellington's Sweet Chilli Sauce, Blue Shirt Bakery Mini Pita, Woolworths Smoked Chicken Breasts, Onions, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Nola Lite Mayonnaise. Dinner: Eskort Pork Sausage, Cooked Green String Beans (Fat Not Added in Cooking), All Gold Tomato Sauce. Snacks/Other: Coffee with Milk, SPAR Rice Cakes, Bananas. more...
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