diminuindo a passos de formiguinha
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154.3 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1148 kcal
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Fat: 53.80g | Prot: 114.47g | Carb: 45.25g.
Lunch: Uai Geleia de Pimenta , Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Vinagre, Azeite de Oliva, Queijo Parmesão (Ralado), Cenouras, Alface, Ovo Cozido. more...
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losing 0.3 lb a week
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