Amanda Agrusa's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
157.5 lb Lost so far: 15.4 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
392 kcal Fat: 18.05g | Prot: 22.28g | Carb: 38.00g.   Breakfast: Nature's Promise Natural Fresh Large Brown Eggs, Coffee (Brewed From Grounds), International Delight INTERNATIONAL DELIGHT ALMOND JOY. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
steady weight

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