| May 2015 |
| Mon 18th: |
392 *
|
22%
|
fat: 18.05g |
| |
protein: 22.28g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 7th: |
562 *
|
31%
|
fat: 12.55g |
| |
protein: 20.28g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 4th: |
212 *
|
12%
|
fat: 13.05g |
| |
protein: 12.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
212 *
|
12%
|
fat: 13.05g |
| |
protein: 12.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 22nd: |
562 *
|
31%
|
fat: 12.55g |
| |
protein: 20.28g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 21st: |
804 *
|
45%
|
fat: 21.28g |
| |
protein: 74.64g |
| |
carbs: 93.06g |
|
-
|
-
|
| Mon 20th: |
1211 *
|
67%
|
fat: 42.75g |
| |
protein: 60.44g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sat 18th: |
512 *
|
28%
|
fat: 15.51g |
| |
protein: 44.53g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 17th: |
624 *
|
35%
|
fat: 21.28g |
| |
protein: 31.64g |
| |
carbs: 84.06g |
|
-
|
-
|
| Thu 16th: |
312 *
|
17%
|
fat: 7.55g |
| |
protein: 10.28g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 15th: |
72 *
|
4%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 13th: |
614 *
|
34%
|
fat: 22.28g |
| |
protein: 32.64g |
| |
carbs: 86.06g |
|
-
|
-
|
| Fri 10th: |
970 *
|
54%
|
fat: 26.90g |
| |
protein: 31.76g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 8th: |
462 *
|
26%
|
fat: 19.05g |
| |
protein: 23.28g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 7th: |
1314 *
|
73%
|
fat: 52.78g |
| |
protein: 88.64g |
| |
carbs: 141.06g |
|
-
|
-
|
| Mon 6th: |
1046 *
|
58%
|
fat: 39.64g |
| |
protein: 39.58g |
| |
carbs: 144.84g |
|
-
|
-
|
| Sat 4th: |
951 *
|
53%
|
fat: 37.05g |
| |
protein: 26.28g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 3rd: |
747 *
|
42%
|
fat: 16.94g |
| |
protein: 31.57g |
| |
carbs: 132.95g |
|
-
|
-
|
| Thu 2nd: |
1462 *
|
81%
|
fat: 41.69g |
| |
protein: 121.57g |
| |
carbs: 164.45g |
|
-
|
-
|
| Wed 1st: |
892 *
|
50%
|
fat: 14.55g |
| |
protein: 66.28g |
| |
carbs: 125.00g |
|
-
|
-
|
