Weigh In record (no journal entry) for 18 May 2015
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110.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1152 kcal
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Fat: 22.15g | Prot: 39.68g | Carb: 209.29g.
Breakfast: Minute Maid 100% Apple Juice (10 oz), Chiquita Banana. Lunch: Bertolli Three Cheese Tortellini. Dinner: Pepsi Pepsi Next (Can), P.F. Chang's Home Menu Grilled Chicken Teriyaki with Lo Mein Noodles. Snacks/Other: Raspberries, Driscoll's Blackberries. more...
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losing 2.8 lb a week
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