Weigh In record (no journal entry) for 18 May 2015
Diet Calendar Entries for 18 May 2015:
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2553 kcal
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Fat: 85.52g | Prot: 229.01g | Carb: 227.24g.
Breakfast: Hatfield Teriyaki Pork Tenderloin. Lunch: Bell Peppers, Boar's Head Black Forest Deli Ham, Hard-Boiled Egg. Dinner: Cantaloupe Melons, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Slim-Fast Cinnamon Spice Snack Bites, Dannon Oikos Greek Frozen Yogurt - Key Lime, NoGii Nuts About Nuts Paleo Bar. more...
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2563 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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