Weigh In record (no journal entry) for 17 May 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1655 kcal
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Fat: 73.52g | Prot: 77.20g | Carb: 165.47g.
Breakfast: Dempster's Mini Buns, Scrambled Egg (Whole, Cooked), Bacon. Lunch: McDonald's Double Quarter Pounder with Cheese. Dinner: Selection Soda Crackers, Tomato Soup (Prepared with Water). more...
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losing 2.3 lb a week
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