Weigh In record (no journal entry) for 17 May 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2015:
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2027 kcal
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Fat: 88.27g | Prot: 139.35g | Carb: 183.08g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Splenda No Calorie Sweetener, Fage Total 0% Greek Yogurt, Goya Black Beans, Salsa, Egg, Farmland Dairies Skim Plus 100% Fat Free Milk, Espresso Coffee. Lunch: Polaner All Fruit Seedless Blackberry, Smucker's Natural Chunky Peanut Butter, Arnold Double Fiber 100% Whole Wheat Bread, Seapoint Farms Frozen Edamame - Shelled Soybeans. Dinner: Power Crunch Protein Energy Bar - Triple Chocolate, Strawberries, Extra Virgin Olive Oil, Earthbound Farm Organic Baby Arugula, Goya Garbanzo Beans, Natural Sea Wild Alaskan Salmon Fillet. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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2128 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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