Weigh In record (no journal entry) for 17 May 2015
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178.6 lb
Lost so far: 21.7 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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525 kcal
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Fat: 14.35g | Prot: 32.14g | Carb: 70.43g.
Breakfast: Strawberries, Vitafusion Calcium Gummy Vitamins, Sugar in the Raw Brown Sugar (Packet), Vitafusion MultiVites Gummy Vitamins, Cream (Half & Half) , Cream (Half & Half) , Sugar in the Raw Brown Sugar (Packet). Lunch: Panera Bread Sourdough Loaf, Hershey's Nuggets, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Brownie. more...
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gaining 1.2 lb a week
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