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Losing some interest in the diet and didn't do well making meals this week. Still down a pound so that's good. Went out dancing with friends on Friday and felt good to be in better shape with 40 pounds lost since January. Feels like next forty pounds will be much harder to lose.
Great to fit in some clothes that haven't fit in awhile but thought 40 pounds would show up more. Hardly anyone has said anything about the weight loss.
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205.0 lb
Lost so far: 40.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2015:
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990 kcal
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Fat: 74.11g | Prot: 57.69g | Carb: 23.75g.
Breakfast: Broccoli Flower Clusters, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Coffee, Heavy Cream. Lunch: Coca-Cola Diet Coke (Can), B&G Hot Chopped Peppers, Sour Cream, Cucumber (with Peel), Kroger Spiral Sliced Honey Ham. Dinner: Frankfurter or Hot Dog. Snacks/Other: Schweppes Original Seltzer Water (Can), Hershey's Sugar Free Chocolates. more...
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losing 1.0 lb a week
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