Weigh In record (no journal entry) for 16 May 2015
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158.1 lb
Lost so far: 3.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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2017 kcal
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Fat: 103.70g | Prot: 87.32g | Carb: 113.12g.
Breakfast: Extra Virgin Olive Oil, Trader Joe's Basalmic Vinegar. Lunch: Wholly Guacamole Classic Guacamole. Dinner: Cabernet Sauvignon Wine, Pero Family Farms Mini Sweet Peppers, Spinach, Sweet Potato (Without Salt, Baked In Skin, Cooked), Schwan's Filet Mignon. Snacks/Other: Active D'Lites Probiotic chocolate caramel bar, Spectrum Organic Virgin Coconut Oil, Trader Joe's Baby Swiss Cheese, 365 Organic Almond Milk - Unsweetened, Manitoba Harvest Hemp Pro Fiber, Vega Protein & Greens, Trader Joe's Wasabi Peas. more...
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gaining 1.8 lb a week
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