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Well, the proof is in the pudding (which is one of the FEW things I didn't manage to eat yesterday!) Today I feel like total CRAP! I'm sluggish...I'm weak-feeling...just over all BLECH. There is no use in any of this....and nothing is worth feeling like this to me.
Also, I found out yesterday that my Vitamin D regimen was not continued as it should have been by my primary. This is another likely cause for my lethargy as my level was 5!!! I took a months worth of mega doses and then nothing else was prescribed. As of yesterday I am back on a regimen that my primary will need to monitor through my labwork. I will likely take this supplement for the rest of my life BUT, if it keeps me moving, I am happy about it!!! Something SO simple...
JUST KEEP SWIMMING!!!!
fbs 161
Diet Calendar Entry for 16 May 2015:
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581 kcal
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Fat: 21.17g | Prot: 31.04g | Carb: 71.45g.
Breakfast: Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Deli Turkey or Chicken Breast Meat, Schnucks Sharp Cheddar Cheese, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Apples. more...
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