Weigh In record (no journal entry) for 15 May 2015
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1776 kcal
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Fat: 115.50g | Prot: 82.56g | Carb: 110.40g.
Breakfast: Smucker's Strawberry Jelly, Butter, Whole Wheat Bread, Fried Egg. Lunch: Salsa, Kirkwood Chicken Tenderloins, Cheese, Lettuce, Onions, Green Peppers, Kraft Chunky Blue Cheese Dressing. Dinner: America's Choice Bacon Thick Sliced. Snacks/Other: Millville Fiber Now Chewy Bars - Protein Coconut Almond, Southern Grove Oven Roasted Salted Whole Almonds, Ruth's Chris Steakhouse Chocolate Mousse Cheesecake, Friendly Farms Whipped Light Cream. more...
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losing 7.0 lb a week
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