Weigh In record (no journal entry) for 14 May 2015
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1299 kcal
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Fat: 91.77g | Prot: 61.47g | Carb: 65.00g.
Breakfast: Fried Egg, Whole Wheat Bread, Butter. Lunch: Boiled Egg, Oscar Mayer Traditional Bacon, Kraft Chunky Blue Cheese Dressing, Green Peppers, Onions, Lettuce. Dinner: Atkins Meal Chocolate Peanut Butter Bar. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, America's Choice Bacon Thick Sliced, Friendly Farms Whipped Light Cream, Great Value Sugar Free Strawberry Jello. more...
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losing 7.0 lb a week
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