Weigh In record (no journal entry) for 14 July 2011
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238.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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2467 kcal
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Fat: 106.36g | Prot: 141.94g | Carb: 270.38g.
Breakfast: vp2, Instant Oatmeal - Regular, sweetener, Sugar Free Caramel Snack Pack Pudding. Lunch: cashews, sweet cranberry pecan, cabot , vp2, Thai-Style Chicken (260 Calorie Meal). Dinner: Double Jr. Bacon Cheeseburger, Sour Cream & Chives Baked Potato, Colby and Monterey Jack cheese, bran crispbread, Multigrain Tortilla Chips. more...
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gaining 4.2 lb a week
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