Weigh In record (no journal entry) for 15 May 2015
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288.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1880 kcal
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Fat: 70.76g | Prot: 106.16g | Carb: 218.56g.
Breakfast: Braeburn Apples. Lunch: Bell Peppers, Crystal Farms Hard Boiled Eggs, Private Selection Organic Baby Romaine, Private Selection Organic Baby Spinach, Calavo Avocado, Smoked Salmon, Pear. Dinner: Pretzel Maker Pretzel Bites with Salt (Large), Pretzel Maker Nacho Cheese. Snacks/Other: Market Pantry Colby Jack Shredded Cheese, Meijer Diced Green Bell Peppers, Hy-Vee Egg Substitute, Pear. more...
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3813 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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