Weigh In record (no journal entry) for 15 May 2015
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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512 kcal
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Fat: 24.16g | Prot: 28.23g | Carb: 47.39g.
Lunch: Oranges, Gorton's Skillet Crisp Tilapia. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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gaining 7.0 lb a week
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