DanielleRG's Journal, 15 May 2015

Haven't stuck to a diet at all but I have been faithful to the Couch to 5K program. I am officially half way done with the program. Now if I can just get my eating under control, I'd be all set.

194.2 lb Lost so far: 15.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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645 kcal

Fat: 25.37g | Prot: 11.62g | Carb: 95.35g.   Breakfast: Pepsi Wild Cherry Pepsi (Can). Lunch: Water, Frito-Lay Chili Cheese Corn Chips, Granny Smith Apples, Yellow Mustard, Frankfurter or Hot Dog on Bun. more...

2388 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...