Weigh In record (no journal entry) for 15 May 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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743 kcal
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Fat: 9.14g | Prot: 38.86g | Carb: 133.76g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jam, Jumbo Ciabatta. Lunch: Banaan, AH Magere Kwark. Dinner: Courgette, Granny Smith Appels, Wortelen. Snacks/Other: Cup-A-Soup Tomaat. more...
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gaining 0.1 lb a week
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