| October 2015 |
| Fri 2nd: |
330 *
|
24%
|
fat: 19.26g |
| |
protein: 30.93g |
| |
carbs: 6.56g |
|
-
|
-
|
| Thu 1st: |
1132 *
|
81%
|
fat: 32.18g |
| |
protein: 36.23g |
| |
carbs: 198.23g |
|
-
|
-
|
| May 2015 |
| Sun 17th: |
266 *
|
16%
|
fat: 4.37g |
| |
protein: 9.24g |
| |
carbs: 47.77g |
|
-
|
-
|
| Fri 15th: |
743 *
|
44%
|
fat: 9.14g |
| |
protein: 38.86g |
| |
carbs: 133.76g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
443 *
|
25%
|
fat: 19.25g |
| |
protein: 19.01g |
| |
carbs: 46.25g |
|
-
|
-
|
| Wed 2nd: |
2124 *
|
118%
|
fat: 63.12g |
| |
protein: 103.43g |
| |
carbs: 293.16g |
|
-
|
-
|
| Tue 1st: |
1713 *
|
95%
|
fat: 51.21g |
| |
protein: 81.90g |
| |
carbs: 242.47g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1867 *
|
104%
|
fat: 45.79g |
| |
protein: 94.45g |
| |
carbs: 270.74g |
|
-
|
-
|
| Sun 29th: |
1890 *
|
105%
|
fat: 44.97g |
| |
protein: 114.16g |
| |
carbs: 258.46g |
|
1724*
|
 166
|
| November 2013 |
| Tue 19th: |
885 *
|
49%
|
fat: 29.19g |
| |
protein: 31.76g |
| |
carbs: 130.95g |
|
-
|
-
|
| Mon 18th: |
893 *
|
50%
|
fat: 27.94g |
| |
protein: 53.82g |
| |
carbs: 104.48g |
|
-
|
-
|
| Sun 17th: |
1235 *
|
69%
|
fat: 35.01g |
| |
protein: 66.92g |
| |
carbs: 157.41g |
|
1367*
|
 132
|
| Sat 16th: |
1459 *
|
81%
|
fat: 44.35g |
| |
protein: 63.15g |
| |
carbs: 207.36g |
|
1367*
|
92
|
| Fri 15th: |
1118 *
|
62%
|
fat: 27.06g |
| |
protein: 49.81g |
| |
carbs: 166.86g |
|
-
|
-
|
| Thu 14th: |
804 *
|
45%
|
fat: 16.94g |
| |
protein: 32.56g |
| |
carbs: 129.27g |
|
-
|
-
|
| Wed 13th: |
1527 *
|
85%
|
fat: 66.13g |
| |
protein: 106.96g |
| |
carbs: 125.61g |
|
-
|
-
|
| Tue 12th: |
1207 *
|
67%
|
fat: 52.57g |
| |
protein: 47.62g |
| |
carbs: 132.26g |
|
-
|
-
|
| Mon 11th: |
1323 *
|
74%
|
fat: 63.97g |
| |
protein: 55.54g |
| |
carbs: 153.08g |
|
-
|
-
|
| Sun 10th: |
630 *
|
35%
|
fat: 18.81g |
| |
protein: 47.51g |
| |
carbs: 69.38g |
|
-
|
-
|
| Sat 9th: |
626 *
|
35%
|
fat: 19.09g |
| |
protein: 34.33g |
| |
carbs: 78.56g |
|
-
|
-
|
