Weigh In record (no journal entry) for 02 March 2023
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1938 kcal
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Fat: 101.69g | Prot: 166.16g | Carb: 82.76g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Salsa Barbacoa, La Paulina Queso Cremoso Tradicional, Cagnoli Jamon Cocido, Huevo Revuelto. Snacks/Other: Dulcor Dulce de Batata, Queso Cremoso. more...
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losing 0.1 lb a week
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adrian_77's weight history
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