| March 2023 |
| Thu 2nd: |
1938 *
|
67%
|
fat: 101.69g |
| |
protein: 166.16g |
| |
carbs: 82.76g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1351 *
|
68%
|
fat: 68.70g |
| |
protein: 87.12g |
| |
carbs: 96.95g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
1425 *
|
71%
|
fat: 63.37g |
| |
protein: 68.06g |
| |
carbs: 147.14g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
910 *
|
46%
|
fat: 56.39g |
| |
protein: 53.95g |
| |
carbs: 45.50g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
2126 *
|
106%
|
fat: 120.94g |
| |
protein: 75.44g |
| |
carbs: 196.96g |
|
-
|
-
|
| Tue 14th: |
1456 *
|
73%
|
fat: 98.93g |
| |
protein: 70.16g |
| |
carbs: 78.12g |
|
-
|
-
|
| Mon 13th: |
1300 *
|
65%
|
fat: 76.72g |
| |
protein: 47.14g |
| |
carbs: 108.97g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
955 *
|
48%
|
fat: 92.72g |
| |
protein: 71.63g |
| |
carbs: 34.42g |
|
-
|
-
|
| Sat 20th: |
2578 *
|
129%
|
fat: 126.08g |
| |
protein: 88.58g |
| |
carbs: 280.68g |
|
-
|
-
|
| Fri 19th: |
1914 *
|
96%
|
fat: 78.26g |
| |
protein: 55.55g |
| |
carbs: 198.49g |
|
-
|
-
|
| Thu 18th: |
1109 *
|
55%
|
fat: 65.08g |
| |
protein: 81.25g |
| |
carbs: 49.67g |
|
-
|
-
|
| Wed 17th: |
1671 *
|
84%
|
fat: 81.14g |
| |
protein: 54.86g |
| |
carbs: 181.36g |
|
-
|
-
|
| Tue 16th: |
1338 *
|
67%
|
fat: 31.65g |
| |
protein: 83.08g |
| |
carbs: 174.73g |
|
-
|
-
|
| Mon 15th: |
1644 *
|
82%
|
fat: 66.67g |
| |
protein: 54.08g |
| |
carbs: 142.58g |
|
-
|
-
|
| Sun 14th: |
1470 *
|
74%
|
fat: 81.38g |
| |
protein: 69.18g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sat 13th: |
2996 *
|
150%
|
fat: 83.08g |
| |
protein: 105.11g |
| |
carbs: 286.47g |
|
-
|
-
|
| Fri 12th: |
2776 *
|
139%
|
fat: 111.91g |
| |
protein: 151.27g |
| |
carbs: 231.25g |
|
-
|
-
|
| Thu 11th: |
2164 *
|
108%
|
fat: 58.43g |
| |
protein: 120.46g |
| |
carbs: 187.22g |
|
-
|
-
|
| Wed 10th: |
2252 *
|
113%
|
fat: 83.16g |
| |
protein: 74.32g |
| |
carbs: 306.17g |
|
-
|
-
|
| Tue 9th: |
1469 *
|
73%
|
fat: 72.92g |
| |
protein: 52.34g |
| |
carbs: 153.64g |
|
-
|
-
|
