newmanda's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015

Diet Calendar Entries for 14 May 2015:
1253 kcal Fat: 55.56g | Prot: 80.32g | Carb: 101.90g.   Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Boiled Egg. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pepperidge Farm Seasoned Croutons, Hanover Chick Peas, Grape Tomatoes, Kraft Blue Cheese Crumbles, Perdue Grilled Chicken Breast Strips, Dole Romaine Lettuce. Dinner: Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Kroger Mild Cheddar Cheese Shredded, Cooked Celery, Great Value Romaine Lettuce, Seafood Salad, Tuna Fish Salad. Snacks/Other: Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream), Cauliflower, Fresh & Easy Pineapple Chunks. more...
3699 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 5 hours. more...



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