Weigh In record (no journal entry) for 01 March 2023
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238.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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255 kcal
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Fat: 24.00g | Prot: 9.00g | Carb: 7.50g.
Breakfast: Blue Diamond Lightly Salted Almonds. more...
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losing 1.4 lb a week
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Call Me Mister Arbuckle's weight history
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