emmafrost's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
979 kcal Fat: 44.98g | Prot: 61.62g | Carb: 99.25g.   Breakfast: Dunkin' Donuts Ham & Cheese on a French Roll, Cocoa Powder (Unsweetened), Lettuce, Cheddar Cheese, Egg, Dunkin' Donuts Ham & Cheese on a French Roll, Cocoa Powder (Unsweetened), Onions, Egg. more...
gaining 3.9 lb a week

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