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115/75
117/73
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247.0 lb
Lost so far: 72.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1384 kcal
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Fat: 58.06g | Prot: 59.13g | Carb: 164.25g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Chips and Salsa, Bacon, Avocados, Baked or Broiled Shrimp, Cooked Octopus. Dinner: Pineapple, Honeydew Melons, Pickled Beets (Solids and Liquids, Canned), Lettuce Salad with Assorted Vegetables. more...
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steady weight
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ts1952's weight history
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