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after bk
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123.6 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1994 kcal
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Fat: 72.42g | Prot: 60.88g | Carb: 279.09g.
Breakfast: Coconut Water with Pineapple, Cookie Dough. Lunch: Guacamole, Flour Tortillas. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Light 'n Healthy Orange Juice. more...
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losing 0.4 lb a week
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