siobhanp1's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
207.0 lb Lost so far: 3.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
309 kcal Fat: 4.23g | Prot: 9.45g | Carb: 57.24g.   Breakfast: Crownfield Malt Wheaties, Bananas, Alpro Soya Light Milk. more...
losing 1.8 lb a week

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