juleycuse's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
254.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
419 kcal Fat: 26.39g | Prot: 16.85g | Carb: 27.50g.   Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Multigrain & Seed Crackers, Extra Sharp Cheddar Cheese. more...
gaining 1.0 lb a week

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