juleycuse's Journal, 06 April 2015

249.0 lb Lost so far: 6.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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219 kcal

Fat: 4.39g | Prot: 4.85g | Carb: 40.50g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...

4127 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 1 hour, Driving - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 10 hours. more...