hisgirlie04's Journal, 12 May 2015

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Weigh In record (no journal entry) for 12 May 2015

200.8 lb Lost so far: 19.2 lb. Still to go: 75.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:

150 kcal

Fat: 1.50g | Prot: 1.00g | Carb: 35.00g. Breakfast: Quaker Cap'n Crunch's Crunch Berries. Snacks/Other: Glaceau Vitamin Water Essential Orange-Orange. more...

3194 kcal

Activities & Exercise: Sleeping - 11 hours, Housework - 3 hours, Desk Work - 8 hours, Standing - 2 hours. more...

losing 0.8 lb a week

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hisgirlie04's Journal, 12 May 2015

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