peithecelt's Journal, 13 July 2011

Starting to feel like i"m getting some control over thngs.. and actually loving my bowl of cheerios in the evening.. it's a nice snack.

Just need to keep it up and get back under 130.

Diet Calendar Entry for 13 July 2011:
1882 kcal Fat: 81.25g | Prot: 77.55g | Carb: 187.37g.   Breakfast: salt bagel, cream cheese, smoked salmon, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: buffalo chicken wrap, crinkle fries, Cream (Half & Half). Dinner: organic valley organic reduced fat milk, cheerios, Buffalo Chicken Wrap, pinot gris. Snacks/Other: cream cheese, smoked salmon. more...

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