Weigh In record (no journal entry) for 13 July 2011
|
132.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
1882 kcal
|
Fat: 81.25g | Prot: 77.55g | Carb: 187.37g.
Breakfast: salt bagel, cream cheese, smoked salmon, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: buffalo chicken wrap, crinkle fries, Cream (Half & Half). Dinner: organic valley organic reduced fat milk, cheerios, Buffalo Chicken Wrap, pinot gris. Snacks/Other: cream cheese, smoked salmon. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peithecelt's weight history
|