Weigh In record (no journal entry) for 24 February 2023
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277.2 lb
Lost so far: 5.6 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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3677 kcal
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Fat: 166.60g | Prot: 144.17g | Carb: 349.42g.
Lunch: Berry Cobbler, Subway Chocolate Chip Cookie, Sun Chips Harvest Cheddar (42.5g), Subway 6" Italian BMT. Dinner: Clam Cake or Patty, Royal Farms Chicken Leg. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Vodka, Girl Scout Cookies Adventurefuls, Peanut Butter, Hershey's Milk Chocolate. more...
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gaining 0.1 lb a week
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