Weigh In record (no journal entry) for 12 May 2015
|
202.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 May 2015:
|
1199 kcal
|
Fat: 41.38g | Prot: 75.72g | Carb: 133.29g.
Breakfast: Pantalica Light Ricotta Cheese, Strawberries (Unsweetened, Frozen), Toasted White Bead (No Salt), Nutri-Fusion Meal Replacement Shake, Coffee with Milk. Lunch: Chicken Casserole, Coffee with Milk. Dinner: Coffee with Milk, Cauliflower Pizza Crust. Snacks/Other: Cantaloupe, Bananas, Holland House almond biscuits, Aldi Dark Chocolate Digestive Biscuit. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|