Weigh In record (no journal entry) for 11 May 2015
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188.0 lb
Lost so far: 140.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1186 kcal
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Fat: 68.04g | Prot: 75.28g | Carb: 65.29g.
Lunch: General Tso (General Gau) Chicken. more...
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steady weight
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