Weigh In record (no journal entry) for 13 July 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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519 kcal
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Fat: 28.01g | Prot: 59.27g | Carb: 4.57g.
Breakfast: truvia, whipping cream, coffee, boiled egg. Lunch: pork tenderloin. Snacks/Other: sargento string cheese. more...
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losing 1.8 lb a week
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luvcatz1's weight history
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