Uzomatc's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015

143.0 lb Lost so far: 2.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:

175 kcal

Fat: 3.39g | Prot: 1.29g | Carb: 36.95g. Breakfast: Bananas, Nestlé Coffee Mate Dulce De Leche. more...

1757 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.5 lb a week


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Uzomatc's weight history