CottonCandy66's Journal, 11 May 2015

Whoo! I'm back and I'm still having a battle with my weight. Things are calm in my life now so I'm ready to fight!
215.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:
1242 kcal Fat: 19.28g | Prot: 25.50g | Carb: 245.68g.   Breakfast: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Quaker Steel Cut Oatmeal - Blueberries & Cranberries, Coffee with Cream and Sugar. Lunch: Coffee with Sugar, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Quaker Steel Cut Oatmeal - Blueberries & Cranberries. Snacks/Other: Coffee with Cream and Sugar. more...
3493 kcal Activities & Exercise: Resting - 3 hours and 20 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 12 hours, Sitting - 8 hours. more...
losing 0.1 lb a week

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