CottonCandy66's Journal, 12 May 2015

I hope my scale isn't broken, it goes back and forth between 215 and 216.2.

216.0 lb Lost so far: 32.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 44.28g | Prot: 55.34g | Carb: 181.17g.   Breakfast: Quaker Steel Cut Oatmeal - Blueberries & Cranberries. Lunch: Coffee with Milk and Sugar, Coffee with Sugar, Whole Milk, Dickey's Barbecue Barbecue Beans, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. more...

3270 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 12 hours, Sitting - 4 hours. more...