Weigh In record (no journal entry) for 10 May 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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2525 kcal
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Fat: 99.07g | Prot: 144.50g | Carb: 252.25g.
Breakfast: Kroger Seedless Blackberry Preserves, Land O'Lakes Spreadable Butter with Canola Oil, Kraft American Cheese Slice, America's Choice Bacon Thick Sliced, Egg, Milk (Nonfat) , Nature's Own 100% Whole Grain Bread, Hershey's Chocolate Syrup. Dinner: Bacon, Cottage Cheese (Lowfat 1% Milkfat), Tyson Foods Boneless Skinless Chicken Breasts, Pepper Jack Cheese, Pepperidge Farm Onion Hamburger Buns, Green Giant Seasoned Steamers Mediterranean Blend. Snacks/Other: Arbonne Energy Fizz Sticks, Lofthouse No Bake Cookies. more...
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gaining 0.1 lb a week
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