callmesuzie's Journal, 10 May 2015

mum far too busy ....motivation now getting a kicking ...slowly does it getting back on the saddle ....AGAIN

Diet Calendar Entries for 10 May 2015:
1601 kcal Fat: 33.62g | Prot: 93.75g | Carb: 232.32g.   Breakfast: Tea (Brewed), Belmont Fruit Slices. Lunch: Belmont Fruit Slices, Aldi chocuer drink, Hovis Wholemeal Thick, Apples, Water, Deli Sliced Ham. Dinner: Cauliflower, Beef or Meat Gravy, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned), Green String Beans, Skinless Chicken Breast, Roasted Potato. more...
2449 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, keep moving - 2 hours, Sitting - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

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