Weigh In record (no journal entry) for 10 May 2015
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251.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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200 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 14.00g.
Breakfast: Muscle Milk Light Chocolate Milk Protein Shake (8.25 oz). more...
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losing 1.0 lb a week
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bigfella's weight history
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